What's your biggest struggle when it comes to eating healthy? It might be staying on track, or perhaps you can never get enough protein. If that's the case, our Orgain Organic Protein Powder review is for you.
Protein powders make it easy to get enough protein in your diet, even when you're on the go and unable to eat a healthy meal at home. The right protein powder might also have other nutrients, like fiber or vitamins.
So how does the Orgain protein powder stack up?
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Initial Orgain Organic Protein Powder Review
For our Orgain Organic Protein Powder review, we wanted to know what makes the powder such a great option. We found a couple of protein powders from Orgain, and they're both great for different people.
Our initial thoughts on the protein powder are that it's a nice option for anyone who wants an easy way to supplement their protein intake.
Of course, you don't need endless amounts of protein. But if you're trying to build muscle or you have trouble getting enough protein, then a protein powder could be your answer.
Lately, more and more people have been reducing the amount of animal products they consume. If you're one of those people, you would probably prefer a plant-based or vegan protein powder.
Well, the Orgain Plant-Based Protein Powder is an excellent option. It uses a combination of different plant proteins like peas, brown rice, and chia seeds.
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One serving of the powder contains 21 grams of organic protein, 5 grams of dietary fiber, and 150 calories. There are no net carbs or sugars in the protein powder.
The protein powder is gluten-free, dairy-free, lactose-free, soy-free, kosher, and all natural. You can mix the protein powder with water or milk, or you can add it to a protein shake. It's also a great flour substitute for baked goods.
You can use the protein powder as a meal replacement or as part of a snack. It's great for building lean muscle and muscle recovery. The protein powder has a smooth texture, and it has all of your essential amino acids.
Orgain comes in a few different flavors, mostly based on vanilla. The flavors include vanilla, vanilla bean, vanilla almond, iced matcha latte, and natural unsweetened. You can also find other flavors like chocolate, peanut butter, and cookies & cream.
One container of the best selling protein powder is just over 2 pounds and has about 20 servings.
By The Whey
If you haven't hopped on the plant-based train, then you might prefer whey protein. The Orgain Grass Fed Whey Protein Powder is another nutritious option for non-vegans.
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While it's not certified organic, there are a lot of other interesting things about the protein powder. We wanted to include it in our Orgain Organic Protein Powder review so that you would have a couple of options to choose from. Like the plant-based powder, this one is gluten-free, soy-free, kosher, and all natural.
One serving contains 21 grams of grass-fed whey protein from New Zealand. Other nutrients include four grams of dietary fiber and four grams of net carbs. Each serving has 140 calories.
You can mix the protein powder with water or milk. It's also a great addition to your favorite protein shake. The protein powder works well in baked goods in place of flour, too.
You can take this protein powder on the go and have it wherever. It works as a meal replacement or as a quick snack. Like the plant-based protein, it's great for building muscle and muscle recovery.
This Orgain protein powder is a complete source of protein, and the smooth texture makes it a delicious option. A whey concentrate, the protein powder maintains the carbs, lactose, and fat from the original source.
You can choose from creamy chocolate fudge or vanilla bean. One jar of the protein powder is 1.82 pounds, and it contains about 20 servings.
What Others Have To Say
Of course, all of the nutrition facts don't really matter if the protein powder doesn't taste good or work well. For our Orgain Organic Protein Powder review, we looked at customer ratings and reviews to see if the powder is as good as it seems.
First, we looked at the plant-based protein powder. The average Orgain Organic Protein Powder review from Amazon customers is 4.0 out of 5 stars.
One customer mentioned that they got over any sugar cravings after a few days of drinking the protein powder. Another customer was able to lose weight and get fit with the plant-based protein.
Multiples customers love how affordable it is. However, it's not perfect. One customer experienced stomach pain and bloating shortly after consuming the protein powder.
Other customers have said the protein powder tastes awful. One said the taste of stevia completely overwhelms the actual flavor.
One customer praised how it tastes and how you can mix it with water or milk and get a nice flavor. The powder mixes well with liquids, and it doesn't have a bad aftertaste.
However, another customer did not like the taste. They also said it doesn't mix super well, and it can get foamy. Supposedly, it has a lower protein content than other protein powders, and it has more carbs.
How To Choose A Protein Powder
As part of our Orgain Organic Protein Powder review, we wanted to know what makes one protein powder better than another. There are tons of protein powders available, and they can be very different.
As we've seen, some use plant-based protein sources, while others use whey for protein. Neither source is inherently bad; they're just different.
So to help you get the most out of our Orgain Organic Protein Powder review, we want to help you decide on what you should look for in a protein powder.
Depending on your diet, you may have to eliminate protein powders based on their source. For example, if you're vegan, you want to avoid whey protein. While whey is an excellent source of protein, it comes from animal milk.
If you follow a paleo diet, you should look for grass fed whey proteins. And if you're kosher, you'll want to look for protein powders that are certified kosher.
Of course, the amount of protein per serving could also influence your choice. If you have a hard time getting enough protein, you should opt for a protein powder with higher protein content.
Your Goals And Priorities
Protein powders can have some amazing health benefits, but not all of them have the same nutrition facts. As we mentioned, some have more protein than others.
You can find some protein powders that are also high in fiber. Other protein powders might have high levels of vitamins or minerals.
If you want to feel full, look for a protein powder with fiber. Or if you need more supplemental nutrition, look for a protein powder that has that.
Lastly, you should consider your personal taste before you choose the best protein powder. Now, you can't avoid some parts of protein powder.
You'll probably have to deal with a few clumps of powder here and there. But overall, you should choose a protein powder that comes in your desired flavor.
That will make it more pleasant for you to consume, and you won't dread making your next protein shake.
The Perfect Powder
Now that you know what to look for in a protein powder, let's continue our Orgain Organic Protein Powder review. For this review, we wanted to compare the protein powder to a couple of similar products on the market.
To make the best comparison, we looked at the package size, the nutrients, and the flavor choices. From there, we were able to make our final Orgain Organic Protein Powder review.
Not So Fast
Before we make these comparisons, we want to remind you that this isn't medical or dietary advice. We aren't doctors. So be sure to consult with your doctor or a nutritionist before making huge changes to your diet.
If you start consuming protein powder and experience negative side effects, stop using it, and talk to a doctor.
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The PlantVital Plant-Based Complete Protein powder is organic and vegan. It contains 18 organic superfoods, fruits, vegetables, and probiotics.
This protein powder is sugar-free, gluten-free, lactose-free, soy-free, corn-free, and has no additives. One serving contains 24 grams of protein, 9.1 grams of amino acids, and powerful antioxidants.
The ingredients in the protein powder make it a great choice for supporting and building muscle. It can also help regulate cholesterol and blood sugar levels.
Each package is 16 ounces and has about 14 servings.
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KOS's Organic Plant-Based Protein Powder is another vegan protein option. The powder contains protein from peas, flax seeds, quinoa, chia seeds, and pumpkin seeds.
One serving has 20 grams of protein and 170 calories. The protein powder also has healthy fibers and digestive enzymes to help improve digestion.
You can add the protein powder to smoothies, shakes, and even baked goods. It comes in both chocolate and vanilla.
One container is 2 pounds, and it contains 30 servings of the protein powder.
The Organic Whey Protein Powder from Natural Force contains few ingredients, one of which is grass-fed whey from Northern California. One scoop contains 20 grams of protein, which is almost half of your entire daily intake.
This protein powder is organic, ketogenic, paleo, and kosher. It's also gluten-free and doesn't contain artificial ingredients.
The protein powder contains multiple amino acids, and it's low in carbs and sugars. The nutrition facts don't mention any amount of fiber.
One package of the protein powder is 14.2 ounces, and it contains 15 servings.
The Best Way To Bulk Up
We all know that you need protein to gain and maintain your muscles. But sometimes, it can be hard to get enough protein in a day.
That's where protein powders come in. You can add protein powders to shakes or smoothies, and you can also put them in baked goods.
For our Orgain Organic Protein Powder review, we looked at the protein powders from Orgain. They have both plant-based and whey protein powders. Unfortunately, the whey protein powder isn't labeled organic, but it does use grass fed whey.
However, the plant-based powder is organic. And both powders have a decent amount of protein. You can take the powder on the go, so you can have a filling snack wherever.
So here's our final thought about our Orgain Organic Protein Powder review. We think the plant-based powder is an excellent choice for anyone, vegan or not. If you prefer an organic powder, then go for the plant-based powder.
However, the whey protein powder is an option if an organic protein isn't a deal breaker.
Both protein powders are much more affordable than the competition. So if you're looking to try a protein powder on a budget, you can't beat Orgain.
Do you have a favorite protein powder? Tell us about it in the comments!
Last update on 2021-05-16 / Affiliate links / Images from Amazon Product Advertising API